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Podcast: Heal Squad x Maria Menounos
Episode: 1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry
Description: Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox.Dr. Gundry breaks down how leaky gut is at the root of modern-day fatigue, what foods are quietly disrupting your energy, and why simply popping anti-inflammatory supplements isn’t the answer. He shares surprising truths about fruit, smoothies, and grains (yup, even the healthy ones) and teaches us how to “seal the border” of the gut for real, lasting healing.You’ll also hear how gut buddies...