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Podcast: Heal Squad x Maria Menounos
Episode: Regular Girl Sat. Ep. 17: Anxiety, Alignment & Finding Balance When Life Feels Messy
Description: Hey, Heal Squad! Kelsey and Natasha are back with another Regular Girl Saturday, and this one is all about navigating life’s ups and downs while keeping your energy in check. Kelsey opens up about feeling off-kilter after her whirlwind trip to Maui, sharing why even vacations can leave you needing a reset. Meanwhile, Natasha dives into the power of energy work, emotional release, and why raising your vibration is key to staying balanced.PLUS, they talk about morning routines, spiritual work, and the importance of setting the right tone for your day. If you’ve been feel...