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Podcast: Heal Squad x Maria Menounos
Episode: Regular Guy Friday Ep. 209: Rabbi Shais Taub's Guilt-Indulgence Cycle
Description: Hey Regular Guys and Gals, we did it again. We made it through another week! How Cher at 80 defies age in the greatest way ever. How 'emotional coding' can lead to spiritual cleansing. How your therapist, coach and advisor may not be for you, the one in need – and vice versa! How guilt perpetuates indulgence in self-destructive behaviors, how destructive behaviors lead to more guilt which lead to more destructive behaviors. How guilt can be healthy while shame is always toxic and why. How it may take doing just this one thing to attain both the healing and life su...