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Podcast: Heal Squad x Maria Menounos
Episode: 1019. Science-Backed Hacks to Keep Your Glucose Levels In Check with Glucose Goddess, Jessie Inchauspé
Description: Hey, Heal Squad! On this Throwback Thursday, we’re continuing the theme of healthy relationships with food! We are bringing back a conversation with the one and only, Jesse Inchauspé, aka the Glucose Goddess. If you don’t remember her from before, she is a French biochemist and best-selling author who is on a mission to help people balance their blood sugar without cutting out the foods they love.Jesse breaks down how blood sugar spikes affect your cravings, energy levels, and long-term health. PLUS, science-backed hacks to keep them steady. She shares why you don’t need to...