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Podcast: Heal Squad x Maria Menounos
Episode: 1007. Keven’s Playbook to Crush Your Goals and Build a Life You Love
Description: Hey, Heal Squad! This Throwback Thursday, we’re wrapping up the final part of Keven’s New Year planning series with an episode packed full of actionable tips and powerful mindset shifts. Keven shares the strategies he’s honed over two decades to tackle life’s challenges, achieve big goals, and stay grounded in a meaningful vision for the future.From crafting clear long- and short-term goals to building flexible routines that align with your values, this episode is all about helping you gain clarity, streamline your habits, and take charge of your energy. Whether you’re ready to m...