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Podcast: Heal Squad x Maria Menounos
Episode: 990. Anna Sitar on How to Train for Life’s Toughest Marathons & Change Your Path
Description: When life offers you a split in the road, which path will you choose? In Part 2 of our conversation with Anna Sitar—storyteller and digital creator—we explore the power of “Y Moments,” not “W-H-Y.” Anna shares how one bold decision led her from a stable career to a creative life she never imagined. She opens up about facing fear, taking risks, and embracing the unknown. And, of course, we had to know everything about how she trained for her triathlon.From preparing to her upcoming marathon to ditching toxic fitness culture, Anna shares her evolving health journey, unh...