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Podcast: Heal Squad x Maria Menounos
Episode: 987. Dr. Amy Cuddy’s Lessons on Becoming the Most Confident, Trusting Version of Yourself & Overcoming Imposter Syndrome
Description: Happy Throwback Thursday, Heal Squad! This week, we are bringing back an episode to explore the transformative power of authentic confidence and presence with the incredible Dr. Amy Cuddy, social psychologist, former Harvard professor, and NYT best-selling author. They dive into a conversation about fragile self-esteem, imposter syndrome, and how embracing your authentic self can lead to breakthroughs in your personal and professional life.Get ready to discover how to shift from overthinking how others perceive you to focusing on the impression you make on yourself. Dr. Amy Cuddy shares science-backed strategies for building grounded confidence, like...