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Podcast: Heal Squad x Maria Menounos
Episode: 870. Heal Your Hormones w/ Dave Asprey
Description: Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with the father of biohacking Dave Asprey. In today’s episode, we continue to discuss the power of biohacking and learn more about hormone optimization. Dave teaches us about the protective benefits of replacing hormones as we age and the connection between bioidentical hormones and reduced cancer risk. We also dig deeper into Ketosis and the importance of finding the balance of carbohydrates, fats, and proteins. Also, Dave shares his insight on biohacks for progressive menopause, the impact of moldy coffee on our bodies, and dietary changes we ca...