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Podcast: Heal Squad x Maria Menounos
Episode: 867. The Brain Happiness Formula w/ Dr. Daniel Amen
Description: Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with brain expert Dr. Daniel Amen and he is teaching us simple ways to get happier! Dr. Amen, asks the the crucial question: When should we start prioritizing our brain? Dr. Amen's answer: As soon as we become aware of its significance. Dr. Amen offers tangible strategies for cultivating happiness and teaches us about the 5 different brain types that influence our well-being. Remember, happiness is not just a personal pursuit but a moral obligation. After listening to this episode you will leave with a better understanding of b...