Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: 763. The Power of Somatic Therapy w/ Brian Mahan
Description: Hey Heal Squad, in this episode, we dive into the world of somatic therapy with trauma expert Brian Mahan. Maria Menounos shares her personal journey and experience with somatic therapy, revealing how it has been a game-changer for her healing process. Brian Mahan, who overcame developmental trauma, social anxiety, depression, and panic attacks, guides us through the transformative power of somatic therapy. Join us as we explore the physiological and emotional aspects of trauma, the role of shame, and how beliefs can be reshaped for a better life.
The Power of Somatic Therapy: Discover the profound impact of...