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Podcast: Heal Squad x Maria Menounos
Episode: 728. Creating Your Empathy Timeline w/ Maria Menounos & Keven Undergaro
Description: Hey Heal Squad! Happy Monday Maria is back, along with husband Keven, on this September morning chat show to cover a host of helpful, healing topics!  Singing Out Loud: the health benefits of singing out loud and the vagal nerve.Writing Down Past Victories: The healing power behind reflecting upon and recording your past life wins - and realizing you have far more than you think.Silencing Bad Thoughts: The reason you need to quiet negative thinking and 3 techniques to do so.<...