Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: 707. Self-Worth from Scratch w/Rosie Acosta
Description: Hey Heal Squad, on this episode, Keven Undergaro sits down with Rosie Acosta, a renowned yoga and meditation teacher, to discuss the connection between self-worth, healthy relationships and happiness. Rosie's journey from troubled youth, engaging in crimes and battling mental health issues, to finding healing through yoga will leave you inspired, empowered and informed. She shares three crucial questions to ask in relationships to determine their worth and impact on our well-being. In addition, discover the significance of cultivating discernment, the best self-care practices, and the remarkable benefits they yield. Rosie sheds light on the powerful connection between nutrition...