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Podcast: Heal Squad x Maria Menounos
Episode: 623. Reject Toxicity & Build your Confidence with this Simple List
Description: Dealing with toxic people in your life? Struggle with insecurity & want to learn to build your confidence? Ready to stop seeking external validation and start looking inward?!Β Itβs easy for us to get wrapped up in the opinions of other people, especially at work, and thatβs why we NEED to build our confidence and be the bad-asses we truly are! The team discusses their journey with insecurity and doubt, and the different tools they have used to move out of it. Maria gives a great technique to use everyday to easily build confidence, and t...