Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: 599. Heal By Breaking Free from Multigenerational Patterns w/ Judy Wilkins Smith
Description: Did you know that we can inherit patterns of thoughts, feeling and actions from our ancestors?! Good OR bad. It's called an emotional blueprint. So what multigenerational patterns do you have that you need to change? Find out today!We’re throwing it back to our amazing episode with Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint. She shares how to break free from our limiting familial systems, dives into systemic dynamics and family constellations, and talks about what it’s like ton actually surrender yourself to the universe. This episode will teach you SO m...