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Podcast: The Go Get It Podcast
Episode: CARDIO AND WEIGHT TRAINING!?! CAN THEY INTERMIX? CAN THEY NOT? WHATS THE BEST FORM OF CARDIO? WHICH IS BETTER FOR YOU? ALL BROKEN DOWN (Episode 15) ft. @Alexd_fit
Description: On this week’s episode of the GO GET IT podcast I had a great talk about mixing in cardio with your strength training with someone who has been incorporating both aspects of training to the maximum extent, one of my good friends Alex. Alex has been preparing for the navy recently and he has had to accommodate for all that extra volume of cardio training while still maintaining his current strength levels and even increasing them as he continues with his other training. In this podcast we were just talking everything from specific vitamins you should be taking to...