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Podcast: Raised Resilient: Help Your Highly Sensitive Child
Episode: Why âJust Stay Calmâ Doesnât Work During Your Childâs MeltdownsâAnd What to Focus on Instead
Description: Weâve all heard the advice: âJust stay calm when your child is melting down.â But if youâve ever tried it, you know itâs not that simpleâand thereâs a reason for that.
In this episode, weâre unpacking why staying calm can feel so hard in the moment, whatâs really going on inside us when our kids are overwhelmed, and what makes a difference in finding our way back.
Itâs not about perfectionâitâs about something much more powerful that can change the way we show up for our kids (and ourselves...