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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 350: Mental Mindfields: RSD, Overthinking, and the Trap of Feeling Judged
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Sometimes, the most humbling moments teach us the most about ourselves. Tracy recently found herself in Santa Barbara, recording courses for major companies like LinkedIn Learning and Google. After three flawless, scripted trainings, she was asked to do an impromptu training on ten ADHD tips. Despite having written a book and recorded 350 podcast episodes, Tracy couldn't do it. Her brain needs a runway to get off the ground, and being forced to wing it m...