Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: Heal in 10: The First Step to Take After a Diagnosis w/ Dr Joe Dispenza
Description: Hey Heal Squad! In this Heal in 10, Dr Joe Dispenza joins us to unpack how our thoughts and emotions impact the body, and why fear and stress can literally make us sick. He explains how the stress response, when turned on too often by thought alone, knocks the brain and body out of balance and creates disease. But hereβs the empowering part: if thoughts can make you sick, they can also make you well! He shares why anxiety often dissolves in just days of doing this work, how to catch yourself going unconscious, and why the present moment is...