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Podcast: The Emma Guns Show
Episode: Feel-Good Habits | Hayley Hasselhoff
Description: Hayley Hasselhoff is a curve model, actor and creative director who joins me on the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.In this episode, @hhasselhoff shares:Why starting her day with the three ‘Ms’ of mindfulness, movement and mental engagement is a helpful way to begin the day.Why she loves tapping herself all over with a bamboo stick, as recommended by @katie_brindle, to stimulate blood flow and get her circulation going in the morning.How she discovered @powerplateusa during the...