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Podcast: Living with your Thoughts
Episode: Episode 198 Breaking Free from Scarcity
Description: This episode explores the scarcity mindset—the belief that there’s never enough time, money, opportunities, or even that we ourselves aren’t enough. Scarcity narrows our vision, drives fear-based decisions, creates stress and defensiveness, damages relationships through competition, and makes us play small by avoiding opportunities.Key insights:​Scarcity is not the truth—it’s just a story we tell ourselves, and stories can be rewritten.​Our thoughts shape our actions, so shifting mindset changes how we show up in life.Ways to shift into abundance:​Awareness – Notice when you’re thinking in terms of “not enough...