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Podcast: Life Rewired
Episode: Episode 181: Building Future You Through Consistency & Confidence
Description: In this weekâs episode, Kristina dives into what it really takes to build your future self. Not through quick fixes or waiting for the âperfect time,â but through the daily promises you keep with yourself. She shares how consistency, confidence, and character are built when no one is watching, and why the small choices you make today become the foundation of the person youâre becoming.Kristina unpacks the role of habits as the building blocks of transformation, drawing on insights from Atomic Habits by James Clear. She then explores the mindset shifts needed to...