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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2689: 10 Underrated Exercises That Deliver INSANE Gains, Metabolism Repair, and Nutrition Intake for Weight Loss Goals
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains. (2:09) Kids say the darndest things. (18:25) The cause of your energy crash may surprise you. (23:53) Boost your immunity with Green Juice. (25:54) The Garth Brooks conspiracy. (29:34) Red-light for hair loss. (32:35) The Muscle Mommy Movement. (36:39) Watch out for race-baiting content. (37:56) Being an influencer is a curse. (49:23) #ListenerLive question #1 ā Iām getting back into weightlifting and am feel...