Want to create an interactive transcript for this episode?
Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 241: After 10+ Years of Fighting ~ The Missing Piece in Your Recovery Journey + What You May Need Beyond Therapy
Description: If you've been fighting eating disorder recovery for 10, 20, or even 40+ years, this episode is specifically for you. You've probably been to therapy, worked with dietitians, read all the books, and know more about nutrition than most professionals - but you're still struggling. Why?
In this deeply personal episode, I'm sharing real stories from women who've been in this battle for decades and revealing the missing piece that most traditional treatment approaches overlook. Plus, I'm introducing something I've been dreaming about for months that goes beyond individual therapy to address what your recovery journey might actually need.
<...