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Podcast: Mind Your Hormones
Episode: 526. Sperm quality and caffeine. Does it affect men’s fertility as much as women’s?
Description: We’re diving into sperm health today! I’m breaking down how caffeine, coffee, and energy drinks affect sperm quality, why “normal” sperm analysis results aren’t always optimal, and simple steps men can take to boost fertility. Share this with your partner—because it takes TWO!Chapters in this episode: 00:00 Understanding Male Fertility and Its Impact02:50 The Role of Caffeine in Fertility06:05 Sperm Quality: Myths and Facts08:55 Optimizing Male Fertility for Conception12:07 The Importance of Male Support in the Fertility JourneyWays to work with Corinne: Join the...