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Podcast: The Ben Azadi Show
Episode: #1106 The Biggest Weight Loss Myth Doctors Still Tell (And What Actually Burns Belly Fat) With Ben Azadi
Description: Most people believe that losing belly fat comes down to eating less and moving more—but that’s one of the biggest weight loss myths. In this episode, Ben Azadi breaks down why stubborn visceral fat isn’t a calorie issue, but a metabolic and hormonal one.
You’ll learn:
Why weight gain is a symptom, not the real problem
The role of insulin as the “bully hormone” that blocks fat burning
How inflammation keeps your body from healing
Ben’s personal journey of losing 80 pounds and reversing pre-diabetes without medica...