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Podcast: LiftingLindsay's More Than Fitness
Episode: How Lean Is Too Lean?
Description: One of the most common questions I get from women is how lean is too lean?Topics:(00:08) - How lean can you get while being healthy?
(00:40) - New training app announcement!
(02:46) - I like all versions of me
(04:36) - Why people are asking about being lean so much
(05:52) - Physical factors in being lean
(20:35) - Sometimes it's the blind leading the blind
(28:51) - Body fat ranges
(34:51) - The real answer to how lean can I get is...
🚀 Big News: LiftingLindsay Training App Updates (Live October 1st!) 🚀I’ve been working behind t...