Want to create an interactive transcript for this episode?
Podcast: Run with Fitpage
Episode: Ep 37: Bruce Fordyce, 9-Time Winner of Comrades Marathon on Comrades Marathon, Sustaining Performance at the Very Top and His Training Principles
Description: Bruce Fordyce is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. In this episode, Bruce talks about the Comrades Marathon, his running and training journey, his famous hand-shake ritual and a lot more with our host Vikas Singh.Episode Summary:00:00 - About this episode01:18 - Welcome Bruce to the show!01:51 - How did Bruce start running?08:32 - Experience running the first Ultramarathon — the key takeaways and training11:22 - Making wa...