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Podcast: On Purpose with Jay Shetty
Episode: Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Description: Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anitta, Jay uncovers how unaddressed wounds can quietly shape the way we live, and more importantly, how we can begin the journey toward understanding, growth, and true healing. From Dr. Gabor Maté’s wisdom on the unseen toll of suppressing our auth...