Want to create an interactive transcript for this episode?
Podcast: The Unstoppable Dad Project
Episode: Sleep.. Its important but as a parent it can be difficult to get enough.
Description: Sleep, do you remember before you had kids where you could sleep as little or as much as you liked?Â
Well reality is as soon as you add some little humans into the mix balancing sleep requirements is hard, when it comes to sleep as a parent you need to do what you can but there are a few things you can do to set yourself up to maximise the time you can get.Â
In this episode I go through a few sleep tips Ive used and have given people I have worked with to he...