Want to create an interactive transcript for this episode?
Podcast: From Pain to Possibility
Episode: Breathing Through the Pelvic Floor
Description: This episode of From Pain to Possibility consists of some exploration of the pelvic floor, with a specific focus on a technique called Pelvic Floor Breathing or Orifice Breathing. Today, Susi explores this sacred, powerful exercise, teaching you why it's beneficial while walking you through the exercise. Get full show notes and more information here: https://www.functionalsynergy.com/breathing-pelvic-floor