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Podcast: From Pain to Possibility
Episode: Compensation Patterns
Description: "When I can clear up those extraneous patterns, I can help someone become more efficient in their movements." Today Susi discusses compensation patterns because either the body moves or it doesn't, it's actually doing the thing we want it to do, or it's not, it provides a very clear understanding of what's working and what isn't, so we are looking at what compensation is on this episode of From Pain to Possibility. Listen, as Susi discusses when compensation happens and how, when she can clear up those extraneous patterns, she can help them become more optimal in t...