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Podcast: From Pain to Possibility
Episode: Yoga Therapy and the Older Adult
Description: Are you ever too old to practice yoga? Listen, as Susi and her guest Ruth Ann Penny discuss older adults, yoga and the older adult, and what yoga can do for an older person on this episode of From Pain to Possibility. Ruth Ann has been an educator for forty years with a master's degree in adult education, focusing on leaders and the elders in our midst. Ruth Ann became a yoga practitioner almost 25 years ago, as an active and ambitious person in her mid-forties she had a feeling of coming home. Over time, she saw that...