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Podcast: Mindful Pause Podcast
Episode: Learning from Your Dark Shadows
Description: Lately I’ve been deeply ingrained in comparison and judgment. I hate admitting this. I hate even more feeling this way.  My itty-bitty-shitty-committee has been hijacking my thoughts. I share this with you though, so you know you’re not alone. No one is perfect. In our flaws and imperfections, we can connect and heal together.  As a new mom, I’m teaching myself that my toddler’s emotions are totally normal. my natural instinct when hunter is whiny or throws a tantrum is first embarrassment, then I want to distract her and fi...