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Podcast: Mindful Pause Podcast
Episode: How to REparent Yourself
Description: How to reparent yourself I get a lot of questions about reparenting. What is it? How to do it? In my soul school online course, our first week is all about connecting to your inner child and reparenting yourself. Β According to the @holisticpsychologist, βRe-parenting is the act of giving yourself what you didnβt receive as a child.β Β If the word parent triggers you, think about it really just means to re-nurture yourself. How are you going to give yourself the care you needed as a child? Β So...