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Podcast: Mindful Pause Podcast
Episode: Do this ONE exercise to quiet your inner critic and embody your worth
Description: Ā When I die I want my legacy and what Iām known for is that I helped people, like you, quiet your itty-bitty-shitty-committee and courageously become who you want to be so you can live your most fulfilled life and love yourself unconditionally through your journey. Ā So, Iām going to guide you through an exercise that was given to me by my friend Scott Feinberg, that blew my socks off and honestly has been super helpful to quiet my inner critic and rewire my brain patterns. Ā We all have th...