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Podcast: Mindful Pause Podcast
Episode: Create Healthy Boundaries to Uncover Your Light with Courtney Burg
Description: Meet Courtney Burg who experienced her breakthrough transformation during rehab, basically on her honeymoon. Since then, she has transformed her pain into purpose sharing her writing and wisdom with the world. Today we discuss how to set healthy boundaries so you can heal old wounds and release conditioned cycles, how to consciously parent and reparent yourself and how to get in tune with yourself so you can love yourself and know you are enough. Courtney reminds us that we all have a light within us that has always been there, but it gets dimmed and...