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Podcast: Mindful Pause Podcast
Episode: EP 72 Come Home to Yourself and The Person You Want to Be
Description:  Here we are, a new year, with new resolutions. Did you know that Research shows about 60 percent of us make New Year's resolutions but only about 8 percent are successful in achieving them. That’s horrible results. I’ve been there too many times. I set a goal, and about 3 weeks into it, I’ve failed. Because I failed to keep my promise to myself, then I feel like a failure. It’s not a healthy way to start the new year. I’m not a goal coach, and goals are important! They’re the r...