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Podcast: Mindful Pause Podcast
Episode: Autumn Reset + Manifestation Meditation (part 2)
Description: With divine timing it’s the Autumn Equinox, where there is equal light and dark hours and the new moon creating a potent time to go inward and look at both light and dark areas of life, shed layers of habits and limited beliefs that aren’t serving you and cultivate new beliefs and visions that do. This exercise is a dynamic time to hold your dark and light aspects equally in one hand so you can learn from both. Normally, we do our goal setting in January, but with the change of seasons, it’s a good...