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Podcast: Mindful Pause Podcast
Episode: Shed Light on your Shadows to Set Yourself Free (PART 2)
Description: This podcast is broken into two parts because shadow work is a very deep, complicated and huge part of awakening to our true nature. We will dive into specific examples of what dark and light shadows are, how you can detect a shadow and ways to integrate them back to your whole self. I share my personal relationship with my husband where our lowest selves and darkest shadows called each other to learn our greatest lessons. Shadows are parts of our personality we hide, so we put on masks to show we are perfect. Society has groomed...