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Podcast: Mindful Pause Podcast
Episode: Feelings Are Your Internal GPS
Description: Feelings are your internal GPS. They are like little intuitive signs that are trying to give you direction. Sometime it’s a stop sign, or a turn sign showing you to change your direction, or sometimes it’s a big ole’ red flag. We get over emotional when we get caught up in our feelings and create stories around them. I’m not talking about that today. You know the difference when you’re an emotional wreck over something or someone versus you have a gut feeling, an intuition or a subtle knowing. This is coming from you heart and these...