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Podcast: Mindful Pause Podcast
Episode: Crush Your Goals Through Easy Wins with Mitch Harb
Description: Ep 33: Crush Your Goals Through Easy Wins with Mitch Harb Meet Mitch Harb, host of The Easy Wins podcast. He is a fitness and nutrition coach who helps people live their healthiest and best life through small, easy and consistent ways. If you’re looking to lose the weight, eat better, start a business, go after your dream, he shares his easy and very doable methods to accomplish your goals and change your habits. Studies show 97% of all people who start a strict exercise and diet program and actually lose weight will gain everything back wi...