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Podcast: Mindful Pause Podcast
Episode: Life is a continual journey not a destination
Description: Ep 30: Life is a continual journey not a destination I was talking with a friend the other day and she said she was frustrated with doing this self-help work. It is exhausting. She wondered if itโs easier just to be ignorant. I get it, Itโs hard this whole consciousness thing. You have to be aware of your fears, go inward, look at your shadows, work on yourself. It is work. Change is hard because itโs different than what youโre used to. I like to think of our evolution like a bridge. On one s...