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Podcast: Mindful Pause Podcast
Episode: Three Ingredients to Being Happy
Description: I’ve always been kind obsessed with what makes people happy. I had a happy childhood, but I struggled with major insecurities of wanting to be liked and seeking approval of others more than wanting to be authentically myself. I wish I knew at a young age what happy really looked like and how I could cultivate that sooner in life. I searched for happiness out there. I used to think that if only HE loved me, then I would be happier, or if I could just look THIS way, then I would feel more confident, or if...