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Podcast: 15 Point Plan
Episode: Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery
Description: When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday's "Discipline Is Destiny: The Power of Self-Control."Â This episode covers the following: Ryan Holiday's books and the 15 Point Plan [1:53] Mastering ourselves [4:13] Failing to meet your potential [6:35] Always saying "yes" [8:00] Choosing vice or virtue [8:53] How self-discipline creates freedom [11:22]Â Take control of your body, before it controls you [13:57] Moderate your mind [16:37]Â Don't attempt perfection [18:54]Â Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ A PLACE for Wellness Facebook Group (formerly 15 Point Plan for...