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Podcast: Wake Your Dream
Episode: 102 - Tools To Encourage Yourself
Description: Annaliese and Alan talk about two practical tools you can use in your day to encourage yourself on your growth path. By noticing your words and noticing your body, you’ll see what’s not serving you—and discover small but powerful ways to make real change happen!
You’ll Hear About:
Notice your words. The language you use in your thoughts impacts you more than you realize. Words like “can’t,” “but,” or “should” often block growth. Try swapping “but” for “and” and notice how it changes the way you feel. Words matter, and a simple shift can open new op...