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Podcast: RX'D Radio
Episode: E475: True Strength and Philosophy with Brendan Tietz
Description: Shallow reconnects with Brendan Tietz, a former powerlifter and now a holistic coach. Tietz discusses the importance of following practitioners and academics in order to gain practical advice and grounded knowledge. He also discusses the impact of social media on human behavior and the importance of navigating life and health through meditation and practices. Transitioning from Powerlifting to Holistic Coaching (00:03:21) Evolution of Consciousness through Meditation. (00:11:18) Red Flags in the Mindfulness and Meditation Space (00:31:23) Practical Advice: Following Practitioners and Academics (00:36:59) Four Ways of Knowing in Cog Sci (00:39:15) Diversifying Knowledge and Perspectives (00:41:36)<...