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Podcast: RX'D Radio
Episode: E443: Out Pacing External Stimulus
Description: In today's episode Mac and Thayer discuss the utilization of external stimuli to create internal adaptations for clients. During the episode the guys breakdown tools to assist trainers and coaches. Learn to help clients unlearning pain, understand different environmental stimuli that can be implemented, and how to self assess movement. Tune in for practical strategies to help clients find results and change their cognitive associations to certain movements and positions.  We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert me...