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Podcast: RX'D Radio
Episode: E431: Mass Moves Mass
Description: In this week's episode Mac and Thayer delve into how weight loss can impact performance in the gym. The discussion revolves around finding technical proficiencies at different body compositions, programming considerations and creating awareness in sustainability. Tune in to hear how to develop long term success with informed decisions and adjustments.  We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment