Want to create an interactive transcript for this episode?
Podcast: RX'D Radio
Episode: E384: The Successful Trainers Guide to NARPs
Description: If you read the title and find yourself wondering what a NARP is, this episode answers that question. The discussion provides considerations for working with individuals of the NARP (Non-Athletic Regular Person) orientation, navigating allostatic load, recovery, and developing training adherence. The key component of this episode is to understand the individual you're working with and how that realization improves their consistency and helps you develop as a trainer.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.  For...