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Podcast: RX'D Radio
Episode: E307: Swinging into GPP
Description: On this episode of RX'D Radio Mac and Thayer talk about Mac's golf ball hitting shenanigans in what can only be described as all power, no finesse. The boys use this experience to discuss how a GPP (General Physical Preparedness) phase can create exposure and develop a wide foundation for trainers to utilize with their general population clients and those weekend warriors. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certification (Tau...